Saving Tips7 min read
Lowering Your Utility Bills on a Fixed Income
Learn how to lower utility bills on a fixed income with LIHEAP energy grants, free home weatherization, Lifeline discounts, and easy daily habits.
Practical guides for healthy, happy, secure years after 60
Clear, carefully sourced help with health, Social Security, Medicare, retirement money, saving on everyday costs, beating loneliness and finding joy — written for older Americans and the people who love them.
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Latest guides
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Understanding Required Minimum Distributions: Rules and Deadlines
7 min read · October 9, 2026
More guides
Saving Tips6 min read
Building a Simple Retirement Budget: A Practical Guide
Learn how to build a clear retirement budget, balance fixed and flexible expenses, plan for healthcare costs, and protect your savings with an emergency fund.
Staying Connected7 min read
Video Calling for Beginners: Staying Close to Family
Learn how to start video calling to stay close to family, including choosing the best device, simple free apps, camera setup tips, and staying safe from scams.
Healthy Aging7 min read
Staying Hydrated as You Age: Signs, Habits, and Daily Tips
Learn why thirst naturally fades with age, how to spot early signs of dehydration, which medicines affect fluid balance, and easy habits to drink enough every day.
Money & Retirement7 min read
Common Scams Targeting Older Adults and How to Stop Them
Learn how to recognize and avoid common scams targeting older adults, including fake government calls, tech support alerts, romance fraud, and gift card schemes.
Joy & Purpose5 min read
Volunteering in Retirement: How to Find the Right Fit
How to choose a volunteer role in retirement that fits your interests, skills, schedule and energy, plus where to look and what to ask first.
Healthy Aging6 min read
Sleep Tips for Older Adults: How to Rest Better After 60
Why sleep changes with age, practical habits for better rest, and the signs of insomnia or sleep apnea that are worth raising with your doctor.
Money & Retirement7 min read
Medicare Enrollment Periods Explained: When to Sign Up
A plain-English guide to Medicare's Initial, General, Special and Open Enrollment Periods, and how to avoid lifelong late enrollment penalties.
Staying Connected5 min read
How to Make New Friends After Retirement
Practical ways to meet people and build real friendships after retirement, from choosing the right groups to making the first invitation.
Joy & Purpose6 min read
Hobbies That Keep Your Mind Sharp in Retirement
Which hobbies may help keep your mind sharp after retirement, what the research really says, and simple ways to start learning something new.